Discussion: Herbalists know Black Cohosh lowers blood pressure, lowers cholesterol levels and reduces mucus production. Helps cardiovascular and circulatory disorders; relieves hot flashes, menstrual cramps, and pain. Acts as a mild anti-inflammatory to relieve irritation of the uterus, cervix, and vagina. Herbalists have used Black Cohosh traditionally as an aid for soothing the nervous system. It has a calming effect and can assist with hyper-activity. As a female glandular balancer, women find relief with menopausal symptoms. DO NOT TAKE IF PREGNANT.